Description
Solgar Super Cod Liver Oil Complex is a formula rich in essential fatty acids and Vitamin A and Vitamin D. The product is derived from deep-sea, cold-water fish and has been molecularly distilled to remove harmful contaminants. Cod liver is a rich source of essential vitamins including Vitamin A and D, as well as fatty acids.
Vitamin D is a fat-soluble vitamin that supports optimal wellbeing, the benefits of the “sunshine vitamin” are numerous and well documented, but particularly for immune health. With over a billion people worldwide with very low levels of vitamin D, in addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up.
Vitamin A is a fat-soluble vitamin that can be found in two forms; retinol and beta carotene. Retinol can be found in foods from an animal source, with the other type of Vitamin A being derived from colourful fruits and vegetables. Several of the body’s systems are dependent on sufficient levels of Vitamin A. It comes into play with wound healing and skin regrowth as it supports the epithelial skin cells and production of keratin. Eye health benefits from Vitamin A as well, as the retina requires this vitamin for night and daytime vision.
Ingredients
Each softgel provides:
Eicosapentaenoic Acid (EPA) 202 mg
Docosahexaenoic Acid (DHA) 185 mg
Vitamin A (as retinyl palmitate) 906 μg RE (3021 IU)
Vitamin D (as cholecalciferol) 25 μg (1020 IU) 500
From:
Cod Liver Oil Providing: 1250 mg
Eicosapentaenoic Acid (EPA) 130 mg
Docosahexaenoic Acid (DHA) 119 mg
Vitamin A (as retinyl palmitate) 375 μg RE (1250 IU)
Vitamin D3 (as cholecalciferol) 3 μg (125 IU)
Marine Concentrate (from sardines, anchovies, mackerel) 180 mg
Providing:
Eicosapentaenoic Acid (EPA) 68 mg
Docosahexaenoic Acid (DHA) 29 mg
DHA Concentrate (from tuna) 79 mg
Providing:
Eicosapentaenoic Acid (EPA) 4 mg
Docosahexaenoic Acid (DHA) 37 mg
Vitamin A (as retinyl palmitate) 531 μg RE (1771 IU)
Vitamin D3 (as cholecalciferol) 22 μg (895 IU)
Dosage
Adults: Take,one (1) softgel daily preferably with a meal, or as directed by a healthcare practitioner. Do not exceed the recommended dose.
Precautions
Warning: Unless your GP advises otherwise, avoid taking fish liver oil supplements when you’re pregnant or trying for a baby. These are high in vitamin A (retinol), which can be harmful to your unborn baby. Pregnant women are advised to avoid taking supplements that contain vitamin A.
Always read the label and use as directed.
If symptoms persist, see your healthcare professional.
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